Coaching That Fits & Support That Builds.
Four powerful options. One purpose: helping you grow.
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Ultimate Body Blueprint
Our most comprehensive coaching package.
Includes 180+ minutes of in-person training per week, split however suits you (30, 45, or 60-minute sessions). Comes with weekly check-ins, built-in nutrition coaching, and bonus inclusions like onboarding and family sessions. -
Gold
Flexible coaching with strong ongoing support.
Includes 90 minutes of in-person training per week, split into 2× 45-minute or 3× 30-minute sessions. Includes weekly check-ins, built-in nutrition coaching, and full access to the coaching app. -
Silver
Simple, focused weekly structure.
Includes 60 minutes of in-person training per week, either 2× 30-minute sessions or 1× 60-minute. Includes weekly check-ins and access to your custom program via the app. -
Online
Coaching support from anywhere.
Includes weekly check-ins, custom programming, and built-in nutrition coaching — all delivered online. Ideal for training from home, outdoors, or while travelling.
Let’s work together.
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